Many people purchase cannabis online to experience relaxation and destress after a tough day. This creates a perception of cannabis users as lethargic or inactive, a stereotype perpetuated by non-users. The belief is that marijuana consumers are less active, resulting in a more sedentary lifestyle. However, research disputes this notion.
Sophie Boutouis from the University of Texas, along with her colleagues from the University of Ohio, performed a study analyzing the lifestyles of marijuana users.
Table of Contents
- Key Takeaways:
- Behaviours of People Who Smoke Cannabis Strains
- Cannabis Use Doesn’t Mean Lazy
- What Does Indica Strains Do to Users?
- How to Determine Indica Plants?
- Conclusion
- Frequently Asked Questions
- Are all Kush products or strains considered Indica?
- What causes Indica strains to make you feel relaxed and sleepy?
- Does pure Indica have the same effects as an Indica-dominant hybrid?
- Does Indica have a specific aroma profile?
- What are some other forms of cannabis products that may contain Indica strains, and what are the indicators to identify them?
Key Takeaways:
- cannabis strains are known to produce calming and sedative effects due to compounds like THC, CBD, and their prominent terpenes.
- Using cannabis does not equate to a lazy or inactive lifestyle.
- Individuals who use cannabis tend to walk more than those who do not.
Behaviours of People Who Smoke Cannabis Strains
Contrary to common beliefs, cannabis users often lead lifestyles that defy typical assumptions. A study featured in the Journal of Preventive Medicine Reports examined data from 2,591 adults involved in the National Longitudinal Study of Adolescent to Adult Health from 2016 to 2018.
The results uncovered intriguing patterns regarding the behaviours of participants. It was found that those who reported using marijuana engaged in walking for exercise more often than non-users, e-cigarette users, and those who used both.
The primary analysis indicates no significant differences in the frequency of strength training or overall physical activity among non-users, marijuana users, e-cigarette users, and dual users.
This research aimed to understand how marijuana users and e-cigarette users approach exercise, echoing findings from another study published in the same journal.
Marijuana users generally walk more than non-users, which may be linked to the tendency of cannabis strains to boost motivation and enjoyment of physical activity, along with the likelihood of these users living in urban areas where walking and public transportation are more prevalent.
Despite the study’s limitations, it suggests that the connection between marijuana use and physical activity may not be as critical when compared to the influence of the substance on other aspects of adult health.
Cannabis Use Doesn’t Mean Lazy
Users who consume cannabis for running often report less negativity, greater positivity, increased calmness, enjoyment, and stronger feelings of runner’s high.
The beneficial effects of cannabis noted by runners align with the findings from a 2019 study, which revealed that those incorporating marijuana into their fitness routines maintained a more balanced and regular exercise schedule.
With a proper understanding and moderation of cannabis consumption, individuals looking to boost their motivation for physical activity might find it beneficial to explore the effects of cannabis.
What Does Indica Strains Do to Users?
Both recreational and medicinal cannabis users appreciate cannabis for various reasons. The relaxing and sedative effects can be particularly enjoyable for stress relief. Users often describe the effects of cannabis as creating a “stoned” or “body high,” enhancing sensory experiences like sound, touch, and smell while promoting deep relaxation, sometimes resulting in drowsiness.
Many equate the experience of consuming quality cannabis to unwinding with a drink after a long day’s work.
In contrast to Sativa strains, which often encourage physical activities like swimming or hiking, cannabis strains tend to produce a “couch lock” effect, making users content to relax indoors, perhaps while watching a movie.
Medical patients often seek cannabis for relief from various conditions. Cancer patients undergoing chemotherapy may use it to relieve chronic pain and stimulate appetite. Individuals with insomnia find it helpful for achieving restful sleep.
How to Determine Indica Plants?
Both cannabis and Sativa plants belong to the Cannabis genus, and their names have become widely recognized identifiers for these prominent marijuana varieties. The term “Indica” has roots in India, where Jean-Baptiste Lamarck first documented the earliest specimens in 1785.
Indica also originated in Afghanistan, where it was commonly used for hashish production.
Conclusion
Society often stereotypes users of cannabis by linking them to negative traits like laziness or a sedentary lifestyle. However, the effects of cannabis and other cannabis strains are unique to each individual. For some, cannabis can inspire motivation and encourage them to engage in activities with renewed energy. The uplifting effects of cannabis can promote a proactive approach to daily tasks.
Frequently Asked Questions
Are all Kush products or strains considered Indica?
Not all Kush strains strictly adhere to pure Indica lineage; some are hybrids. Authentic Kush strains primarily exhibit Indica traits or lean towards Indica dominance. While Kush fits within the Indica-hybrid spectrum, a variety of hybrid Kush strains exist. Compared to other cannabis varieties, Kush, such as Hindu Kush, often induces sedative effects similar to cannabis and fosters feelings of relaxation and contentment.
What causes Indica strains to make you feel relaxed and sleepy?
The calming effects of cannabis may be attributed to THC content and terpenes. THC interacts with brain receptors that regulate sleep. When consumed before bedtime, cannabis can lead to feelings of relaxation and drowsiness. The impacts stem from the interaction of THC with your endocannabinoid system (ECS).
cannabis also contains terpenes like myrcene, linalool, and limonene that promote calming effects.
Does pure Indica have the same effects as an Indica-dominant hybrid?
If your hybrid strain has high levels of Indica genetics, you may experience stronger Indica effects. In cases where an Indica-dominant strain has nearly equal Sativa and Indica traits, it typically provides a mix of effects, ensuring you’re not overly sedated by the Indica or excessively energized by the Sativa influence.
Does Indica have a specific aroma profile?
The classification of Indica or Sativa does not solely determine the aroma profiles of cannabis strains. Genetic variation within each category significantly influences the range of aromas in different strains. While cannabis strains often have musty, earthy, and skunky scents, specific genetics can lead to variations in these aroma profiles.
What are some other forms of cannabis products that may contain Indica strains, and what are the indicators to identify them?
Some edibles and concentrates may feature cannabis. Carefully check the product label to identify the strain used by the brand. If no details are provided, consult your budtender.
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